Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120721204 · Data last verified:
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Common questions
How many calories are in Mezze Penne Rigate?
Mezze Penne Rigate by Coop has 358 kcal per 100 g. One serving (80 g) is about 286 kcal.
How much protein is in Mezze Penne Rigate?
Mezze Penne Rigate contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.
Is Mezze Penne Rigate a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mezze Penne Rigate high in carbs?
Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.
Is Mezze Penne Rigate low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Mezze Penne Rigate a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mezze Penne Rigate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.
How much Mezze Penne Rigate is 100 calories?
About 28 g of Mezze Penne Rigate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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