Other · Nutrition facts

Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m

86 kcal per 100 g, with 4.8 g protein, 10.9 g carbs and 2 g fat. Full micronutrients and serving info below.

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Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12mNutri-Score ACompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
24% of calories
10.9 g
Carbs
54% of calories
2 g
Fat
22% of calories
Macro split
Protein 24%Carbs 54%Fat 22%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4g
Saturated fat0.6g3% DV
Cholesterol6.6mg2% DV
Sodium84mg4% DV
Potassium238.4mg5% DV
Calcium43.5mg3% DV
Iron0.8mg4% DV
Vitamin C19.9mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090848094 · Data last verified:

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Common questions

How many calories are in Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m?

Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m by Bledina has 86 kcal per 100 g.

How much protein is in Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m?

Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m contains 4.8 g of protein per 100 g.

Is Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m is 100 calories?

About 116 g of Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m a good source of vitamin C?

It is a good source: 19.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Mes Amis Légumes - Petits Pois & Sole Tropicale Crème, 12m high in sugar or fat?

Per 100 g it has 4 g sugar and 2 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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