Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633043834 · Data last verified:
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Common questions
How many calories are in Melanzane Grigliate?
Melanzane Grigliate by Unes has 39 kcal per 100 g. One serving (150 g) is about 58 kcal.
How much protein is in Melanzane Grigliate?
Melanzane Grigliate contains 1.9 g of protein per 100 g — about 2.8 g per 150 g serving.
Is Melanzane Grigliate low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Melanzane Grigliate a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Melanzane Grigliate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Melanzane Grigliate is 100 calories?
About 256 g of Melanzane Grigliate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Melanzane Grigliate high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Melanzane Grigliate high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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