Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334000714 · Data last verified:
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Common questions
How many calories are in Mediterranean Halloumi Sticks?
Mediterranean Halloumi Sticks by Sainsbury’s has 314 kcal per 100 g.
How much protein is in Mediterranean Halloumi Sticks?
Mediterranean Halloumi Sticks contains 19 g of protein per 100 g.
Is Mediterranean Halloumi Sticks a good source of protein?
Yes — 19 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Mediterranean Halloumi Sticks keto-friendly?
With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mediterranean Halloumi Sticks high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Mediterranean Halloumi Sticks a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mediterranean Halloumi Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from fiber (6.1 g), protein (19 g). Overall that places it in band C.
How much Mediterranean Halloumi Sticks is 100 calories?
About 32 g of Mediterranean Halloumi Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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