Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680047364 · Data last verified:
Compare Mazare Medie with another foodLog Mazare Medie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mazare Medie?
Mazare Medie by Bonduelle has 72 kcal per 100 g.
How much protein is in Mazare Medie?
Mazare Medie contains 5.5 g of protein per 100 g.
Is Mazare Medie a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Mazare Medie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.
How much Mazare Medie is 100 calories?
About 139 g of Mazare Medie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mazare Medie a good source of vitamin C?
It is a good source: 30.4 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is Mazare Medie high in sugar or fat?
Per 100 g it has 2.6 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Haricots BeurreCassegrain74 kcal · 1.3g proteinA
Lentilles Façon Petit Salé 4/4Bonduelle63 kcal · 4.9g proteinA
Lentilles Façon Petit Salé 1/2Bonduelle63 kcal · 4.9g proteinA
Haricots BlancsSabarot26 kcal · 6.6g proteinA
Lentilles CuisineesMaingourd74 kcal · 6.1g proteinA
Lentilles CuisinéesMaingourd74 kcal · 6.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API