Snacks · Nutrition facts

Marschmallows

337 kcal per 100 g, with 4 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 22 g
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MarschmallowsNutri-Score DCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
4 g
Protein
5% of calories
80 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar59g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003084012736 · Data last verified:

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4003084012736

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Common questions

How many calories are in Marschmallows?

Marschmallows by Yupi has 337 kcal per 100 g. One serving (22 g) is about 74 kcal.

How much protein is in Marschmallows?

Marschmallows contains 4 g of protein per 100 g — about 0.9 g per 22 g serving.

Is Marschmallows high in carbs?

Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 59 g is sugar). It also delivers 0.5 g of fiber.

Is Marschmallows high in sugar?

Yes — 59 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Marschmallows low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Marschmallows have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (59 g). Overall that places it in band D.

How much Marschmallows is 100 calories?

About 30 g of Marschmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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