Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050089598 · Data last verified:
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Common questions
How many calories are in Ma Farine De Blé Complète?
Ma Farine De Blé Complète by Francine has 337 kcal per 100 g.
How much protein is in Ma Farine De Blé Complète?
Ma Farine De Blé Complète contains 10.7 g of protein per 100 g.
Is Ma Farine De Blé Complète a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Ma Farine De Blé Complète high in carbs?
Yes — carbohydrates provide 80% of its calories (63.9 g per 100 g, of which 2 g is sugar). It also delivers 9.5 g of fiber.
Is Ma Farine De Blé Complète low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 63.9 g of carbs come from starch and fiber rather than sugar.
Is Ma Farine De Blé Complète low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ma Farine De Blé Complète a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Ma Farine De Blé Complète have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.5 g), protein (10.7 g). Overall that places it in band A.
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