Other · Nutrition facts

Mélange Maraîcher 3 Sachets Vapeur

58 kcal per 100 g, with 2.2 g protein, 6.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Mélange Maraîcher 3 Sachets VapeurNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
17% of calories
6.4 g
Carbs
51% of calories
1.8 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.7g
Saturated fat0.6g3% DV
Cholesterol4.1mg1% DV
Sodium208mg9% DV
Potassium235.1mg5% DV
Calcium25.2mg2% DV
Iron0.7mg4% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710548897 · Data last verified:

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3596710548897

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Common questions

How many calories are in Mélange Maraîcher 3 Sachets Vapeur?

Mélange Maraîcher 3 Sachets Vapeur by Auchan has 58 kcal per 100 g.

How much protein is in Mélange Maraîcher 3 Sachets Vapeur?

Mélange Maraîcher 3 Sachets Vapeur contains 2.2 g of protein per 100 g.

Is Mélange Maraîcher 3 Sachets Vapeur a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mélange Maraîcher 3 Sachets Vapeur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Mélange Maraîcher 3 Sachets Vapeur is 100 calories?

About 172 g of Mélange Maraîcher 3 Sachets Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Maraîcher 3 Sachets Vapeur a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Mélange Maraîcher 3 Sachets Vapeur high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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