Dairy & Eggs · Nutrition facts

Lockerer Softpudding, Schokolade

154 kcal per 100 g, with 3.7 g protein, 14.8 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Lockerer Softpudding, SchokoladeNutri-Score CCompare
Amount

Showing values for 100 g

154 kcal
Calories
8% of a 2000 kcal day
3.7 g
Protein
10% of calories
14.8 g
Carbs
39% of calories
8.7 g
Fat
51% of calories
Macro split
Protein 10%Carbs 39%Fat 51%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar12.1g
Saturated fat5.6g28% DV
Sodium69mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20418397 · Data last verified:

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Common questions

How many calories are in Lockerer Softpudding, Schokolade?

Lockerer Softpudding, Schokolade by Milbona, Pilos has 154 kcal per 100 g. One serving (200 g) is about 308 kcal.

How much protein is in Lockerer Softpudding, Schokolade?

Lockerer Softpudding, Schokolade contains 3.7 g of protein per 100 g — about 7.4 g per 200 g serving.

Is Lockerer Softpudding, Schokolade high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Lockerer Softpudding, Schokolade low in sodium?

Yes — just 69 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lockerer Softpudding, Schokolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), saturated fat (5.6 g). Overall that places it in band C.

How much Lockerer Softpudding, Schokolade is 100 calories?

About 65 g of Lockerer Softpudding, Schokolade equals 100 kcal.

Is Lockerer Softpudding, Schokolade high in sugar or fat?

Per 100 g it has 12.1 g sugar and 8.7 g fat (5.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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