Frozen · Nutrition facts

Lil' Pizzas Ham & Cheese

by McCain

230 kcal per 100 g, with 12.7 g protein, 28.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Lil' Pizzas Ham & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
12.7 g
Protein
23% of calories
28.3 g
Carbs
51% of calories
6.5 g
Fat
26% of calories
Macro split
Protein 23%Carbs 51%Fat 26%

Nutrition facts

per 100 g
Sugar5g
Saturated fat3.5g18% DV
Sodium242mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310174002580 · Data last verified:

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Barcode

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9310174002580

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Common questions

How many calories are in Lil' Pizzas Ham & Cheese?

Lil' Pizzas Ham & Cheese by McCain has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.

How much protein is in Lil' Pizzas Ham & Cheese?

Lil' Pizzas Ham & Cheese contains 12.7 g of protein per 100 g — about 12.7 g per 100 g serving.

Is Lil' Pizzas Ham & Cheese a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Why does Lil' Pizzas Ham & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Lil' Pizzas Ham & Cheese is 100 calories?

About 43 g of Lil' Pizzas Ham & Cheese equals 100 kcal.

Is Lil' Pizzas Ham & Cheese high in sugar or fat?

Per 100 g it has 5 g sugar and 6.5 g fat (3.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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