Dairy & Eggs · Nutrition facts

Light & Free À La Grecque Noix De Coco

84 kcal per 100 g, with 5.6 g protein, 9.9 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Light & Free À La Grecque Noix De CocoNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
27% of calories
9.9 g
Carbs
47% of calories
2.4 g
Fat
26% of calories
Macro split
Protein 27%Carbs 47%Fat 26%

Nutrition facts

per 100 g
Sugar9g
Saturated fat1.3g6% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033490006228 · Data last verified:

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3033490006228

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Common questions

How many calories are in Light & Free À La Grecque Noix De Coco?

Light & Free À La Grecque Noix De Coco by Light and free has 84 kcal per 100 g.

How much protein is in Light & Free À La Grecque Noix De Coco?

Light & Free À La Grecque Noix De Coco contains 5.6 g of protein per 100 g.

Is Light & Free À La Grecque Noix De Coco low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Light & Free À La Grecque Noix De Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Light & Free À La Grecque Noix De Coco is 100 calories?

About 119 g of Light & Free À La Grecque Noix De Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Light & Free À La Grecque Noix De Coco high in sugar or fat?

Per 100 g it has 9 g sugar and 2.4 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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