Dairy & Eggs · Nutrition facts

Liegeois Au Chocolat

156 kcal per 100 g, with 3.5 g protein, 18 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 100g
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Liegeois Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3.5 g
Protein
9% of calories
18 g
Carbs
47% of calories
7.6 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar15g
Saturated fat4.9g25% DV
Cholesterol21.2mg7% DV
Sodium40mg2% DV
Potassium219.8mg5% DV
Calcium97.8mg8% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477637542 · Data last verified:

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3222477637542

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Common questions

How many calories are in Liegeois Au Chocolat?

Liegeois Au Chocolat by Casino Bio, casinos has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

How much protein is in Liegeois Au Chocolat?

Liegeois Au Chocolat contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Liegeois Au Chocolat high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Liegeois Au Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Liegeois Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (4.9 g). Overall that places it in band C.

How much Liegeois Au Chocolat is 100 calories?

About 64 g of Liegeois Au Chocolat equals 100 kcal.

Is Liegeois Au Chocolat a good source of calcium?

It is a moderate source: 97.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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