Dairy & Eggs · Nutrition facts

Liégeois Pâtissier Inspiration Tiramisu

by La Fermière

197 kcal per 100 g, with 2.6 g protein, 15 g carbs and 14 g fat. Full micronutrients and serving info below.

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Liégeois Pâtissier Inspiration TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
2.6 g
Protein
5% of calories
15 g
Carbs
31% of calories
14 g
Fat
64% of calories
Macro split
Protein 5%Carbs 31%Fat 64%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar13g
Saturated fat9.3g46% DV
Cholesterol36.1mg12% DV
Sodium52mg2% DV
Potassium136.6mg3% DV
Calcium76.1mg6% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279231740017 · Data last verified:

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3279231740017

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Common questions

How many calories are in Liégeois Pâtissier Inspiration Tiramisu?

Liégeois Pâtissier Inspiration Tiramisu by La Fermière has 197 kcal per 100 g.

How much protein is in Liégeois Pâtissier Inspiration Tiramisu?

Liégeois Pâtissier Inspiration Tiramisu contains 2.6 g of protein per 100 g.

Is Liégeois Pâtissier Inspiration Tiramisu high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Liégeois Pâtissier Inspiration Tiramisu low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Liégeois Pâtissier Inspiration Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (9.3 g). Overall that places it in band D.

How much Liégeois Pâtissier Inspiration Tiramisu is 100 calories?

About 51 g of Liégeois Pâtissier Inspiration Tiramisu equals 100 kcal.

Is Liégeois Pâtissier Inspiration Tiramisu high in sugar or fat?

Per 100 g it has 13 g sugar and 14 g fat (9.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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