Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014766342 · Data last verified:
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Common questions
How many calories are in Les Gourmandises De Romans?
Les Gourmandises De Romans by LES GOURMANDISES DE ROMANS has 390 kcal per 100 g.
How much protein is in Les Gourmandises De Romans?
Les Gourmandises De Romans contains 8.3 g of protein per 100 g.
Is Les Gourmandises De Romans high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is Les Gourmandises De Romans a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Les Gourmandises De Romans have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (14 g), saturated fat (10.2 g); points in favor come from fiber (4.6 g), protein (8.3 g). Overall that places it in band D.
How much Les Gourmandises De Romans is 100 calories?
About 26 g of Les Gourmandises De Romans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Gourmandises De Romans high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Les Gourmandises De Romans a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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