Dairy & Eggs · Nutrition facts

Leche Desnatada

by Hacendado

34 kcal per 100 g, with 3.2 g protein, 4.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 80.0g
Low carbLow calorieCalcium rich
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Leche DesnatadaNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
38% of calories
4.7 g
Carbs
56% of calories
0.2 g
Fat
6% of calories
Macro split
Protein 38%Carbs 56%Fat 6%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat0.2g1% DV
Sodium39mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001002120 · Data last verified:

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Barcode

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8402001002120

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Common questions

How many calories are in Leche Desnatada?

Leche Desnatada by Hacendado has 34 kcal per 100 g. One serving (80 g) is about 27 kcal.

How much protein is in Leche Desnatada?

Leche Desnatada contains 3.2 g of protein per 100 g — about 2.6 g per 80 g serving.

Is Leche Desnatada keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Desnatada low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leche Desnatada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Leche Desnatada is 100 calories?

About 294 g of Leche Desnatada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Desnatada high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Leche Desnatada a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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