Meat · Nutrition facts

Le Haché Gourmand

243 kcal per 100 g, with 18 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Haché GourmandNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
30% of calories
0 g
Carbs
0% of calories
19 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Sugar0g
Saturated fat6.4g32% DV
Sodium416.6mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238962364 · Data last verified:

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Barcode

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3181238962364

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Common questions

How many calories are in Le Haché Gourmand?

Le Haché Gourmand by Charal has 243 kcal per 100 g.

How much protein is in Le Haché Gourmand?

Le Haché Gourmand contains 18 g of protein per 100 g.

Is Le Haché Gourmand a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Le Haché Gourmand keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Haché Gourmand high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Le Haché Gourmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (416.6 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Le Haché Gourmand is 100 calories?

About 41 g of Le Haché Gourmand equals 100 kcal.

Is Le Haché Gourmand high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (6.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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