Meat · Nutrition facts

Lardons Fumes

240 kcal per 100 g, with 16.1 g protein, 1 g carbs and 19.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons FumesNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
16.1 g
Protein
27% of calories
1 g
Carbs
2% of calories
19.1 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Sugar1g
Saturated fat6.3g32% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327750001963 · Data last verified:

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3327750001963

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Common questions

How many calories are in Lardons Fumes?

Lardons Fumes has 240 kcal per 100 g.

How much protein is in Lardons Fumes?

Lardons Fumes contains 16.1 g of protein per 100 g.

Is Lardons Fumes a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Lardons Fumes keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumes high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Lardons Fumes high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Lardons Fumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (1000 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much Lardons Fumes is 100 calories?

About 42 g of Lardons Fumes equals 100 kcal.

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