Other · Nutrition facts

La Salade Thon, Riz, Œuf

143 kcal per 100 g, with 5.1 g protein, 14 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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La Salade Thon, Riz, ŒufNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
15% of calories
14 g
Carbs
40% of calories
7.1 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033959606 · Data last verified:

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Barcode

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3350033959606

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Common questions

How many calories are in La Salade Thon, Riz, Œuf?

La Salade Thon, Riz, Œuf by Monoprix has 143 kcal per 100 g.

How much protein is in La Salade Thon, Riz, Œuf?

La Salade Thon, Riz, Œuf contains 5.1 g of protein per 100 g.

Is La Salade Thon, Riz, Œuf low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does La Salade Thon, Riz, Œuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much La Salade Thon, Riz, Œuf is 100 calories?

About 70 g of La Salade Thon, Riz, Œuf equals 100 kcal.

Is La Salade Thon, Riz, Œuf high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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