Snacks · Nutrition facts

L'original Lait Biscoff

518 kcal per 100 g, with 7.3 g protein, 59 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 portion (23.75 g)
Calorie dense
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L'original Lait BiscoffNutri-Score ECompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
7.3 g
Protein
6% of calories
59 g
Carbs
46% of calories
27 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar50g
Saturated fat15g75% DV
Cholesterol2.6mg1% DV
Sodium152mg7% DV
Potassium113.2mg2% DV
Calcium76mg6% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202322778 · Data last verified:

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Common questions

How many calories are in L'original Lait Biscoff?

L'original Lait Biscoff by Côte d'Or,Mondelez has 518 kcal per 100 g. One serving (24 g) is about 123 kcal.

How much protein is in L'original Lait Biscoff?

L'original Lait Biscoff contains 7.3 g of protein per 100 g — about 1.7 g per 24 g serving.

Is L'original Lait Biscoff high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

Is L'original Lait Biscoff high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does L'original Lait Biscoff have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (50 g), saturated fat (15 g). Overall that places it in band E.

How much L'original Lait Biscoff is 100 calories?

About 19 g of L'original Lait Biscoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L'original Lait Biscoff high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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