Condiments · Nutrition facts

Ketchup

62 kcal per 100 g, with 0 g protein, 6.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 16g
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KetchupNutri-Score DCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
6.2 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat0g0% DV
Trans fat0g
Sodium1187.5mg52% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041735057174 · Data last verified:

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0041735057174

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Common questions

How many calories are in Ketchup?

Ketchup by Pics has 62 kcal per 100 g. One serving (16 g) is about 10 kcal.

How much protein is in Ketchup?

Ketchup contains 0 g of protein per 100 g — about 0 g per 16 g serving.

Is Ketchup high in sodium?

Yes — 1187.5 mg of sodium per 100 g, about 52% of the daily value.

Why does Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1187.5 mg). Overall that places it in band D.

How much Ketchup is 100 calories?

About 161 g of Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup high in sugar or fat?

Per 100 g it has 6.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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