Keoghs Atlantic Sea Salt And Sweet Irish Vinegar Crisps

Keoghs Atlantic Sea Salt And Sweet Irish Vinegar Crisps by Keoghs, Keogh’s has 509 kcal per 100 g. One serving (100 g) is about 509 kcal.

Keoghs Atlantic Sea Salt And Sweet Irish Vinegar Crisps contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Yes — 838 mg of sodium per 100 g, about 36% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sodium (838 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 20 g of Keoghs Atlantic Sea Salt And Sweet Irish Vinegar Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Per 100 g it has 3.6 g sugar and 29.5 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.