Meat · Nutrition facts

Kasseler Rücken

107 kcal per 100 g, with 20 g protein, 0.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kasseler RückenNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
0.9 g
Carbs
3% of calories
2.5 g
Fat
22% of calories
Macro split
Protein 75%Carbs 3%Fat 22%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat1.1g6% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016623724090 · Data last verified:

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4016623724090

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Common questions

How many calories are in Kasseler Rücken?

Kasseler Rücken by Wolf has 107 kcal per 100 g.

How much protein is in Kasseler Rücken?

Kasseler Rücken contains 20 g of protein per 100 g.

Is Kasseler Rücken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Kasseler Rücken keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kasseler Rücken high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Kasseler Rücken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Kasseler Rücken is 100 calories?

About 93 g of Kasseler Rücken equals 100 kcal.

Is Kasseler Rücken high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.5 g fat (1.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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