Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466904766 · Data last verified:
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Common questions
How many calories are in Kærgården Balance Gesalzen?
Kærgården Balance Gesalzen by Arla, Kærgården has 516 kcal per 100 g.
How much protein is in Kærgården Balance Gesalzen?
Kærgården Balance Gesalzen contains 0.3 g of protein per 100 g.
Is Kærgården Balance Gesalzen keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kærgården Balance Gesalzen high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Kærgården Balance Gesalzen have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (22 g). Overall that places it in band E.
How much Kærgården Balance Gesalzen is 100 calories?
About 19 g of Kærgården Balance Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kærgården Balance Gesalzen high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Kærgården Balance Gesalzen high in cholesterol?
It contains 87.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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