Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253028029588 · Data last verified:
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Common questions
How many calories are in Jambon À L' Ancienne?
Jambon À L' Ancienne has 177 kcal per 100 g.
How much protein is in Jambon À L' Ancienne?
Jambon À L' Ancienne contains 19.8 g of protein per 100 g.
Is Jambon À L' Ancienne a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Jambon À L' Ancienne keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon À L' Ancienne high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Jambon À L' Ancienne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (680 mg); points in favor come from protein (19.8 g). Overall that places it in band C.
How much Jambon À L' Ancienne is 100 calories?
About 56 g of Jambon À L' Ancienne equals 100 kcal.
Is Jambon À L' Ancienne high in sugar or fat?
Per 100 g it has 0.2 g sugar and 10.6 g fat (3.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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