Meat · Nutrition facts

Jambon De Paris 4 Tranches

by Charles Keller

124 kcal per 100 g, with 22 g protein, 0.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Paris 4 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
71% of calories
0.7 g
Carbs
2% of calories
3.7 g
Fat
27% of calories
Macro split
Protein 71%Carbs 2%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.8g9% DV
Cholesterol71.8mg24% DV
Sodium760mg33% DV
Potassium348mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0259317036930 · Data last verified:

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0259317036930

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Common questions

How many calories are in Jambon De Paris 4 Tranches?

Jambon De Paris 4 Tranches by Charles Keller has 124 kcal per 100 g.

How much protein is in Jambon De Paris 4 Tranches?

Jambon De Paris 4 Tranches contains 22 g of protein per 100 g.

Is Jambon De Paris 4 Tranches a good source of protein?

Yes — 22 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Jambon De Paris 4 Tranches keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Paris 4 Tranches high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon De Paris 4 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon De Paris 4 Tranches is 100 calories?

About 81 g of Jambon De Paris 4 Tranches equals 100 kcal.

Is Jambon De Paris 4 Tranches high in cholesterol?

It contains 71.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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