Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773200712355 · Data last verified:
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Common questions
How many calories are in Hummus Avocado?
Hummus Avocado by Summer Fresh has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Hummus Avocado?
Hummus Avocado contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Hummus Avocado a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hummus Avocado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Hummus Avocado is 100 calories?
About 43 g of Hummus Avocado equals 100 kcal.
Is Hummus Avocado a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Hummus Avocado high in sugar or fat?
Per 100 g it has 3.3 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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