Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3282930007008 · Data last verified:
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Common questions
How many calories are in Gratin De Chou-fleur Au Jambon?
Gratin De Chou-fleur Au Jambon by Maës has 111 kcal per 100 g. One serving (350 g) is about 388 kcal.
How much protein is in Gratin De Chou-fleur Au Jambon?
Gratin De Chou-fleur Au Jambon contains 5.9 g of protein per 100 g — about 20.6 g per 350 g serving.
Is Gratin De Chou-fleur Au Jambon keto-friendly?
With 4.7 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Gratin De Chou-fleur Au Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g). Overall that places it in band C.
How much Gratin De Chou-fleur Au Jambon is 100 calories?
About 90 g of Gratin De Chou-fleur Au Jambon equals 100 kcal.
Is Gratin De Chou-fleur Au Jambon high in sugar or fat?
Per 100 g it has 2.2 g sugar and 7.1 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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