Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411759200221 · Data last verified:
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Common questions
How many calories are in Graines De Lupin?
Graines De Lupin by Josema has 104 kcal per 100 g. One serving (50 g) is about 52 kcal.
How much protein is in Graines De Lupin?
Graines De Lupin contains 9.6 g of protein per 100 g — about 4.8 g per 50 g serving.
Is Graines De Lupin low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.
Is Graines De Lupin high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Graines De Lupin a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Graines De Lupin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3 g), protein (9.6 g). Overall that places it in band B.
How much Graines De Lupin is 100 calories?
About 96 g of Graines De Lupin equals 100 kcal.
Is Graines De Lupin high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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