Condiments · Nutrition facts

Gourmet Mustard

860 kcal per 100 g, with 13.4 g protein, 35 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gourmet MustardNutri-Score DCompare
Amount

Showing values for 100 g

860 kcal
Calories
43% of a 2000 kcal day
13.4 g
Protein
24% of calories
35 g
Carbs
61% of calories
3.8 g
Fat
15% of calories
Macro split
Protein 24%Carbs 61%Fat 15%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar35g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760257871187 · Data last verified:

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3760257871187

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Common questions

How many calories are in Gourmet Mustard?

Gourmet Mustard by Yummys has 860 kcal per 100 g.

How much protein is in Gourmet Mustard?

Gourmet Mustard contains 13.4 g of protein per 100 g.

Is Gourmet Mustard a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Gourmet Mustard high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Gourmet Mustard high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Gourmet Mustard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (860 kcal), sugar (35 g), sodium (520 mg); points in favor come from protein (13.4 g). Overall that places it in band D.

How much Gourmet Mustard is 100 calories?

About 12 g of Gourmet Mustard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gourmet Mustard high in calories?

Yes — 860 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 430 kcal.

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