Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984163000 · Data last verified:
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Common questions
How many calories are in Gourde Yaourt?
Gourde Yaourt by Cora has 90 kcal per 100 g.
How much protein is in Gourde Yaourt?
Gourde Yaourt contains 3.7 g of protein per 100 g.
Is Gourde Yaourt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gourde Yaourt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g). Overall that places it in band B.
How much Gourde Yaourt is 100 calories?
About 111 g of Gourde Yaourt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gourde Yaourt high in sugar or fat?
Per 100 g it has 12.7 g sugar and 2.3 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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