Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100186830 · Data last verified:
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Common questions
How many calories are in Goldfish Grahams - Brownie Au Chocolat?
Goldfish Grahams - Brownie Au Chocolat by Pepperidge Farm has 450 kcal per 100 g.
How much protein is in Goldfish Grahams - Brownie Au Chocolat?
Goldfish Grahams - Brownie Au Chocolat contains 5 g of protein per 100 g.
Is Goldfish Grahams - Brownie Au Chocolat high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Goldfish Grahams - Brownie Au Chocolat high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Goldfish Grahams - Brownie Au Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (35 g), saturated fat (5 g), sodium (425 mg). Overall that places it in band D.
How much Goldfish Grahams - Brownie Au Chocolat is 100 calories?
About 22 g of Goldfish Grahams - Brownie Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goldfish Grahams - Brownie Au Chocolat high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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