Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686305409 · Data last verified:
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Common questions
How many calories are in Goldbears?
Goldbears by HARIBO has 353 kcal per 100 g. One serving (25 g) is about 88 kcal.
How much protein is in Goldbears?
Goldbears contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Goldbears high in carbs?
Yes — carbohydrates provide 92% of its calories (77.6 g per 100 g, of which 45.6 g is sugar).
Is Goldbears high in sugar?
Yes — 45.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Goldbears low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Goldbears have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (45.6 g). Overall that places it in band C.
How much Goldbears is 100 calories?
About 28 g of Goldbears equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goldbears high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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