Glace 12x Fruit

Glace 12x Fruit by Migros has 85 kcal per 100 g. One serving (45 g) is about 38 kcal.

Glace 12x Fruit contains 0 g of protein per 100 g — about 0 g per 45 g serving.

Yes — carbohydrates provide 100% of its calories (21 g per 100 g, of which 19 g is sugar). It also delivers 0.5 g of fiber.

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g). Overall that places it in band C.

About 118 g of Glace 12x Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.