Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710384983 · Data last verified:
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Common questions
How many calories are in Girasoli?
Girasoli by Mmm ! has 287 kcal per 100 g. One serving (125 g) is about 359 kcal.
How much protein is in Girasoli?
Girasoli contains 10.6 g of protein per 100 g — about 13.2 g per 125 g serving.
Is Girasoli a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Girasoli high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Girasoli high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Girasoli have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (560 mg); points in favor come from protein (10.6 g). Overall that places it in band D.
How much Girasoli is 100 calories?
About 35 g of Girasoli equals 100 kcal.
Is Girasoli high in sugar or fat?
Per 100 g it has 8.2 g sugar and 13.7 g fat (7.1 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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