Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02185705 · Data last verified:
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Common questions
How many calories are in Garlic & Herb?
Garlic & Herb by PHILADELPHIA has 219 kcal per 100 g. One serving (32 g) is about 70 kcal.
How much protein is in Garlic & Herb?
Garlic & Herb contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Garlic & Herb high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Garlic & Herb have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g), sodium (437.5 mg); points in favor come from protein (9.4 g). Overall that places it in band D.
How much Garlic & Herb is 100 calories?
About 46 g of Garlic & Herb equals 100 kcal.
Is Garlic & Herb a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Garlic & Herb high in cholesterol?
It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
Is Garlic & Herb high in sugar or fat?
Per 100 g it has 6.2 g sugar and 18.8 g fat (10.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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