Other · Nutrition facts

Galettes Bretonnes Au Blé Noir

232 kcal per 100 g, with 7.7 g protein, 45.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Galettes Bretonnes Au Blé NoirNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
14% of calories
45.6 g
Carbs
80% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium6294.9mg274% DV
Potassium276.6mg6% DV
Calcium45.6mg4% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3412850255306 · Data last verified:

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3412850255306

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Common questions

How many calories are in Galettes Bretonnes Au Blé Noir?

Galettes Bretonnes Au Blé Noir by Crêperie du Hinglé has 232 kcal per 100 g.

How much protein is in Galettes Bretonnes Au Blé Noir?

Galettes Bretonnes Au Blé Noir contains 7.7 g of protein per 100 g.

Is Galettes Bretonnes Au Blé Noir high in carbs?

Yes — carbohydrates provide 80% of its calories (45.6 g per 100 g, of which 0 g is sugar). It also delivers 2.8 g of fiber.

Is Galettes Bretonnes Au Blé Noir low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 45.6 g of carbs come from starch and fiber rather than sugar.

Is Galettes Bretonnes Au Blé Noir high in sodium?

Yes — 6294.9 mg of sodium per 100 g, about 274% of the daily value.

Why does Galettes Bretonnes Au Blé Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6294.9 mg). Overall that places it in band C.

How much Galettes Bretonnes Au Blé Noir is 100 calories?

About 43 g of Galettes Bretonnes Au Blé Noir equals 100 kcal.

Is Galettes Bretonnes Au Blé Noir a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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