Fruit&nut Protein Bars

Fruit&nut Protein Bars by Deluxe has 484 kcal per 100 g. One serving (100 g) is about 484 kcal.

Fruit&nut Protein Bars contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (35.7 g), saturated fat (18.7 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

About 21 g of Fruit&nut Protein Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.