Snacks · Nutrition facts

Fruchtpapier Apfel-mango

394 kcal per 100 g, with 3.1 g protein, 84 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 18g
Calorie denseHigh fiber
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Fruchtpapier Apfel-mangoNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
3.1 g
Protein
4% of calories
84 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar80g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium117mg2% DV
Calcium8.2mg1% DV
Iron0.1mg1% DV
Vitamin C13.5mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4280001516267 · Data last verified:

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4280001516267

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Common questions

How many calories are in Fruchtpapier Apfel-mango?

Fruchtpapier Apfel-mango by Dörrwerk GmbH has 394 kcal per 100 g. One serving (18 g) is about 71 kcal.

How much protein is in Fruchtpapier Apfel-mango?

Fruchtpapier Apfel-mango contains 3.1 g of protein per 100 g — about 0.6 g per 18 g serving.

Is Fruchtpapier Apfel-mango high in carbs?

Yes — carbohydrates provide 95% of its calories (84 g per 100 g, of which 80 g is sugar). It also delivers 13 g of fiber.

Is Fruchtpapier Apfel-mango high in sugar?

Yes — 80 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Fruchtpapier Apfel-mango low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fruchtpapier Apfel-mango a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Fruchtpapier Apfel-mango have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (80 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Fruchtpapier Apfel-mango is 100 calories?

About 25 g of Fruchtpapier Apfel-mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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