Dairy & Eggs · Nutrition facts

Frischkäse Kräuter

by Cremisée

236 kcal per 100 g, with 6 g protein, 3.3 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carbVitamin CCalcium rich
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Frischkäse KräuterNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
3.3 g
Carbs
6% of calories
22 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.3g
Saturated fat15.4g77% DV
Cholesterol86.9mg29% DV
Sodium520mg23% DV
Potassium122.8mg3% DV
Calcium606mg47% DV
Iron0.3mg2% DV
Vitamin C8212.2mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20202750 · Data last verified:

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Common questions

How many calories are in Frischkäse Kräuter?

Frischkäse Kräuter by Cremisée has 236 kcal per 100 g.

How much protein is in Frischkäse Kräuter?

Frischkäse Kräuter contains 6 g of protein per 100 g.

Is Frischkäse Kräuter keto-friendly?

With 3.3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frischkäse Kräuter high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Frischkäse Kräuter high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Frischkäse Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.4 g), sodium (520 mg). Overall that places it in band D.

How much Frischkäse Kräuter is 100 calories?

About 42 g of Frischkäse Kräuter equals 100 kcal.

Is Frischkäse Kräuter a good source of calcium?

It is a good source: 606 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

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