Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4897123370235 · Data last verified:
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Common questions
How many calories are in Freeze Dried Yogurt Bites Strawberry?
Freeze Dried Yogurt Bites Strawberry by Louiscocoa has 434 kcal per 100 g. One serving (15 g) is about 65 kcal.
How much protein is in Freeze Dried Yogurt Bites Strawberry?
Freeze Dried Yogurt Bites Strawberry contains 12 g of protein per 100 g — about 1.8 g per 15 g serving.
Is Freeze Dried Yogurt Bites Strawberry a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Freeze Dried Yogurt Bites Strawberry high in sugar?
Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Freeze Dried Yogurt Bites Strawberry high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Freeze Dried Yogurt Bites Strawberry low in sodium?
Yes — just 86 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Freeze Dried Yogurt Bites Strawberry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (56.7 g), saturated fat (8 g); points in favor come from protein (12 g). Overall that places it in band D.
How much Freeze Dried Yogurt Bites Strawberry is 100 calories?
About 23 g of Freeze Dried Yogurt Bites Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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