Other · Nutrition facts

Foie Gras

534 kcal per 100 g, with 7.5 g protein, 2.1 g carbs and 55 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Foie GrasNutri-Score DCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
7.5 g
Protein
6% of calories
2.1 g
Carbs
2% of calories
55 g
Fat
92% of calories
Macro split
Protein 6%Carbs 2%Fat 92%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.8g
Saturated fat23g115% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760202216346 · Data last verified:

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3760202216346

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Common questions

How many calories are in Foie Gras?

Foie Gras has 534 kcal per 100 g.

How much protein is in Foie Gras?

Foie Gras contains 7.5 g of protein per 100 g.

Is Foie Gras keto-friendly?

With 2.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foie Gras high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Foie Gras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (23 g), sodium (400 mg). Overall that places it in band D.

How much Foie Gras is 100 calories?

About 19 g of Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Foie Gras high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Is Foie Gras high in sugar or fat?

Per 100 g it has 0.8 g sugar and 55 g fat (23 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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