Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056062081532 · Data last verified:
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Common questions
How many calories are in Flake Style?
Flake Style has 120 kcal per 100 g.
How much protein is in Flake Style?
Flake Style contains 6 g of protein per 100 g.
Is Flake Style high in sodium?
Yes — 850 mg of sodium per 100 g, about 37% of the daily value.
Why does Flake Style have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (850 mg). Overall that places it in band C.
How much Flake Style is 100 calories?
About 83 g of Flake Style equals 100 kcal.
Is Flake Style high in sugar or fat?
Per 100 g it has 3 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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