Fish & Seafood · Nutrition facts

Filet Cabillaud Surgelé Sachet

76 kcal per 100 g, with 17 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
High proteinLow carbPotassium
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Filet Cabillaud Surgelé SachetNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
91% of calories
0.5 g
Carbs
3% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 91%Carbs 3%Fat 6%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol43.9mg15% DV
Sodium160mg7% DV
Potassium357mg8% DV
Calcium4.4mg0% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700006528 · Data last verified:

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3564700006528

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Common questions

How many calories are in Filet Cabillaud Surgelé Sachet?

Filet Cabillaud Surgelé Sachet by Marque Repère, Pêche Océan has 76 kcal per 100 g. One serving (150 g) is about 114 kcal.

How much protein is in Filet Cabillaud Surgelé Sachet?

Filet Cabillaud Surgelé Sachet contains 17 g of protein per 100 g — about 25.5 g per 150 g serving.

Is Filet Cabillaud Surgelé Sachet a good source of protein?

Yes — 17 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Filet Cabillaud Surgelé Sachet keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filet Cabillaud Surgelé Sachet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Filet Cabillaud Surgelé Sachet is 100 calories?

About 132 g of Filet Cabillaud Surgelé Sachet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet Cabillaud Surgelé Sachet a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filet Cabillaud Surgelé Sachet high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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