Feuilleté Jambon Emmental

Feuilleté Jambon Emmental by Toupargel has 254 kcal per 100 g.

Feuilleté Jambon Emmental contains 8.2 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 22.6 g of carbs come from starch and fiber rather than sugar.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (480 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

About 39 g of Feuilleté Jambon Emmental equals 100 kcal.

Per 100 g it has 2 g sugar and 14.2 g fat (7.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.