Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191210391 · Data last verified:
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Common questions
How many calories are in Falafels Lentilles & Ras El Hanout?
Falafels Lentilles & Ras El Hanout by La Vie Claire has 298 kcal per 100 g. One serving (220 g) is about 656 kcal.
How much protein is in Falafels Lentilles & Ras El Hanout?
Falafels Lentilles & Ras El Hanout contains 8.9 g of protein per 100 g — about 19.6 g per 220 g serving.
Is Falafels Lentilles & Ras El Hanout low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Falafels Lentilles & Ras El Hanout a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Falafels Lentilles & Ras El Hanout have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.4 g), protein (8.9 g). Overall that places it in band A.
How much Falafels Lentilles & Ras El Hanout is 100 calories?
About 34 g of Falafels Lentilles & Ras El Hanout equals 100 kcal.
Is Falafels Lentilles & Ras El Hanout a good source of vitamin C?
It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Falafels Lentilles & Ras El Hanout high in sugar or fat?
Per 100 g it has 1.3 g sugar and 17 g fat (1.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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