Edel Vollmilch Ganze Nuss

Edel Vollmilch Ganze Nuss by Edeka Gut & Günstig has 605 kcal per 100 g. One serving (17 g) is about 101 kcal.

Edel Vollmilch Ganze Nuss contains 8.3 g of protein per 100 g — about 1.4 g per 17 g serving.

Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), sugar (39.2 g), saturated fat (18 g); points in favor come from fiber (3.9 g), protein (8.3 g). Overall that places it in band D.

About 17 g of Edel Vollmilch Ganze Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.