Double Chocolate Cookies

Double Chocolate Cookies by Tesco has 461 kcal per 100 g. One serving (42 g) is about 194 kcal.

Double Chocolate Cookies contains 5.8 g of protein per 100 g — about 2.4 g per 42 g serving.

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (30.6 g), saturated fat (9.5 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 22 g of Double Chocolate Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.