Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787359100246 · Data last verified:
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Common questions
How many calories are in Croutons Multi-grain Caesar Parmesan?
Croutons Multi-grain Caesar Parmesan by Fresh Gourmet has 429 kcal per 100 g.
How much protein is in Croutons Multi-grain Caesar Parmesan?
Croutons Multi-grain Caesar Parmesan contains 10 g of protein per 100 g.
Is Croutons Multi-grain Caesar Parmesan a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Croutons Multi-grain Caesar Parmesan low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Croutons Multi-grain Caesar Parmesan high in sodium?
Yes — 1150 mg of sodium per 100 g, about 50% of the daily value.
Why does Croutons Multi-grain Caesar Parmesan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (1150 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Croutons Multi-grain Caesar Parmesan is 100 calories?
About 23 g of Croutons Multi-grain Caesar Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Multi-grain Caesar Parmesan high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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