Other · Nutrition facts

Crispy Mini

450 kcal per 100 g, with 5 g protein, 70 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crispy MiniNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
4% of calories
70 g
Carbs
61% of calories
17.5 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat2g10% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577108697 · Data last verified:

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0055577108697

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Common questions

How many calories are in Crispy Mini?

Crispy Mini by Quaker has 450 kcal per 100 g.

How much protein is in Crispy Mini?

Crispy Mini contains 5 g of protein per 100 g.

Is Crispy Mini high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Is Crispy Mini a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Crispy Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (1300 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Crispy Mini is 100 calories?

About 22 g of Crispy Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Mini high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Crispy Mini high in sugar or fat?

Per 100 g it has 5 g sugar and 17.5 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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