Cream Of Tomato Soup

Cream Of Tomato Soup by Heinz has 51 kcal per 100 g. One serving (400 g) is about 204 kcal.

Cream Of Tomato Soup contains 0.8 g of protein per 100 g — about 3.2 g per 400 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 196 g of Cream Of Tomato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 13.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 4.8 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.